ڴ Ⱦ ǿ Լ ɳ ȴ еĶ ڼ ۻ ʹ ɫ ð ϸ лҲ Ӱ 졣 ˣ Ŷ ݵ Ҫ Ҳ ս ԡ ױƷ Ʒ ǿЧ Ŷ Ч ӵ ݲ Ʒ У Ѿ Ļ Һ ɹ 顢ȥ ʾ Һ ж Ⱦ ٽ ǵĹ Ч Ŷ л Ϊ

 
2013-05-07 11:21:21 |   Ĭ Ϸ |   ǩ | С  
еĺ ʾ һ Ϊ 46cm 20cm ϵĻ ͻ ʸУ Ҳ ļ Ϊ ڸ Ƶ ʱ صĵ Ӵ ʱ Σ cm Beauty( ) Ӧ Ҫ 棺
ʹ ñ Ʒ ᵼ ϻ Ч ʵ ר һ Ϊ Ҫ ȷ н 桢 ʪ ͷ ɹ Ļ ? Ա ˮ Ĩ ı Ʒ գ С ɫ ʱ ӣ ô ʱ Ǽ ٱ Ʒ ʹ ˡ
ڴ Ⱦ ǿ Լ ɳ ȴ еĶ ڼ ۻ ʹ ɫ ð ϸ лҲ Ӱ 졣 ˣ Ŷ ݵ Ҫ Ҳ ս ԡ ױƷ Ʒ ǿЧ Ŷ Ч ӵ ݲ Ʒ У Ѿ Ļ Һ ɹ 顢ȥ ʾ Һ ж Ⱦ ٽ ǵĹ Ч Ŷ л Ϊ ݱ в ɺ Ե һ
ÿ 500kcal ʳ ձ ӭ Ƽ ʳ ף ÿ Ŀ ﶼ ϸ 500kcal ڡ ÿ 찴 Ƽ ʳ ʳ Ȼ ʵ Ч Ȼ Ҳ а һ ʳ ļ ȷ Լ ʳ ʳ ʱ ȷ ƿ ȡ Ա ?
ÿ 1-2 һ ͷƤ Ҫ Լ ͷƤ ÿ 1-2 һ ͷƤ л ? ͷƤ ë Ҳ λ Ƥ Լ ϷϽ ʣ ͷƤ 뽡 µ IJ ͷƤ Ʒ ơ εȴٽ ͷƤ ë ѪҺѭ ijɷ Ӷ ʸ ǿ ͽ Ч ؼ 㷢 ˡ
Ͳ ɻ ȱ Ķ Ϊ 괺 ŵ Ʒ ﾫ ȡ Ҳ ߣ Ĩ ͷ жμ ķ β ƽë ڲ Ĺ Ч ʱ Ϊ ʸж Ӱ Ĵ ɷ Ĺ Ч
ǵ (zero) һ 㺬 糱 ڷ ȫ 磺 ƾ ϡ 㿧 ȡ һϵ 㺬 Ʒ е һ ж Դ һ Ŀ ģ Σ ʱ Ϊ 㲻 ʳ ߵ κζ Գɷ ( ţ ) ʳƷ Խ Խ ǵ
ǽ ? һ õ ȫ ʽ Ҳ һЩ Ե ӱ ʽ (Yoga Dance) 趼 ر ڵ ȼ Ч ڽ ǵĻ ӭ (Piloxing) Ҳ һ (Pilates) ȭ (boxing) ںϺ ͽ ڶ Ρ
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