Progression is an 'app dedicated dorian yates to sports that thanks to a wide range of exercises and workout plans allows us to plan and monitor physical activity, aiming to provide a viable choice addressed advanced users, in an interface style Material.
The app is structured workouts, or collections of exercises planned over a period of days defined. When you first start, after following the wizard that shows the main features, we will show our current training schedule.
The choice is assigned only one of the many options available; to change dorian yates the plan just open the side navigation menu and go to the appropriate section. Here are all workout plans available, represented by the cards that describe the duration dorian yates and the types of exercises.
If the default list does not satisfy you will be able to realize its plan, adding new exercises. What makes this interesting dorian yates feature is the wide selection dorian yates of items, by type of target muscle and accompanied by a detailed description. dorian yates Once you have chosen or created dorian yates the plan best suited to our physical, we can start to monitor activity.
For every day we monitor dorian yates the time spent on an exercise, in addition dorian yates to its reps per set. These data will be saved in the history, to be displayed in graphs or synchronized to Dropbox. Progression is distributed free, but to unlock certain features, such as the removal of advertising and graphics, we will proceed with an in-app purchase from 3.29.
Those looking for a tool to manage their workouts at the gym or at home, we recommend at least evidence of Progression which, although not fully translated into Italian, offers a complete and flexible interface by detailed graphic. The app can be downloaded from the Play Store, accessible thanks to the badge below.
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