Pinky 568 points

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Pinky 568 points
It was absolutely necessary for me for my second birth (and what makes it better and easier than the previous birth), the preparation! The better woman / couple is prepared for the birth, the more likely it is that everything is running smoothly. I recommend for all expectant mothers elliptical to go Meðgöngujóga. Self, I went to her Aud in the Lotus Yoga Center which is completely filled with wisdom and knowledge and her times are awesome. Since learns relaxation, hear birth stories, chat with other expectant mothers in all stages of pregnancy and hear stories from them and more. Also available para evening where the call comes and they learn only what is yoga and how you can take advantage of it at birth, they learn to massage women and much more. This evening's basically just a pampering evening for History and I quite sincerely that (especially if the person is rather unfamiliar with these things and perhaps more resistant to the feelings of the woman during pregnancy). Meðgöngujóga is also available in Mecca Spa I've also heard good things of the such, new yoga positions that spring up here and there that offer meðgöngujóga elliptical also, but I myself have no experience of those sites. Also felt good to watch two videos and then I looked specifically at two videos home birth because it was my plan, but it is also nice to look just at the most to see diversity. It is enough to just go to youtube and type in "home elliptical birth, natural birth, beautiful birth, water birth" os.frv. It is also good to Goog this and then bring up a lot of pregnancy and birth-related sites, including the www.babycenter.com I know that many people have taken advantage of. Of local sites include elliptical www.natturuleg.net which is eg home birth chat, chat taubleiuspjall and load (when talking about the so-called carrier sling), a brief history of it all as well as birth stories and other stories. Draumabörn is then a very good site, there are belly groups and all kinds of other groups for parents, expectant parents, people who are trying, those plagued by infertility and more. Very good site and good to get in contact with other women / other people who are going through the same stuff. So it is necessary to read up, the more you train, the better. I am talking about both the books and the stories of women from birth, all births! The books I read were such as Ina May's Guide to Child Birth by Ina May Gaskin, but she is such a "midwife-legend". This book is structured so that the first item in the birth stories, ranging from ca. 1970 to the present. The second part is then all about pregnancy, birth, criticism of the system (in the U.S.), what happens elliptical at birth (biological), what hormones are at work and how you can influence them slökunarráð, any organ in the uterus and placenta and various other contexts. Another book by the same midwife is also very good, but she called Spiritual Midwifery. It is similar but it is more structured as a textbook for midwives. I just picked a good section of the book that I felt suited me. Another excellent book is Birth Your Way by Sheila Kitzingen. It exceeded births vs. hospital. home birth / maternity (birth elliptical center). All options are presented and explained. Go over all the risks of birth (home and hospital births), anesthesia, etc.. This book is very good, very well set up, clear and comfortable written. All of these books should be found in libraries, otherwise you can buy them in the University Bookstore. Icelandic books are good to read include Daddy - A book for expectant fathers by Ingolf V. Gislason. I read it with a shout of last pregnancy and I found it very good, not just for him but me too. She explains a bit callings elliptical what is really going on with us during pregnancy, physical and emotions basis. Exceeds parental leave and architecture and more. Very funny lestning and fun to read a book from the male perspective. The Beginning - A letter to you from your midwife by Hulda Jensdóttur. Hulda is a very experienced midwife elliptical who has worked as such for a long time, and is completely full of knowledge and wisdom. She comes to all things related to pregnancy and childbirth, as well as after birth. Very beautiful and well written book. In the years that no one remembers transparent Kristjánsdóttir. It is not directly related to pregnancy and birth, but it is more about the very first years of children and the impact they have on adults, although it can not even remember them. She is also a fact of maternity and speaks very openly about what expectant parents, elliptical the reasons for postpartum balance, separation of mother and child, and more. If you are a parent then you should read this book. It makes you see things in a different light, something that man made does not quite realize. This may sound funny but I also recommend